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We all like to believe that our relationship will stand the long haul. And there are many clues that can indicate that your partnership will survive and go the distance. But, equally, there may be signs that your relationship could be stuck in a rut and might not last.
It takes commitment to make a relationship work. So if you feel unfulfilled in your relationship, take our quiz to find out whether it’s likely to survive. Then read on for some tips on how to rekindle the flame.
Does your relationship need a boost? To find out, answer the following two sets of questions.
1. Do you trust your partner? Not only in the sense of being faithful but also that they’re always supportive and have your back?
2. Do you share similar goals?
3. Are you physically intimate? It’s not just about sex, but whether you often reach out to touch or hug one another.
4. Can you communicate openly and honestly?
5. Do you still like your partner even when you’re angry with them?
6. Do you have fun and laugh together?
7. Can you fully be yourself in this relationship?
8. Has the spark gone out of your sex life?
9. Do you find you have the same arguments repeatedly?
10. Do you feel underappreciated or take your partner for granted?
11. Do you have different aims in life?
12. Do you feel unable to be completely yourself in the relationship?
13. Has the routine of everyday life (chores, looking after the kids etc.) taken its toll on your relationship?
14. Do you no longer communicate with one another or express your feelings?
15. Has the romance faded as the dirty dishes and laundry pile up?
These questions were divided into two sets. If you answered "Yes" to the questions in the first set, there’s little doubt that your relationship is built to last.
But if you responded "Yes" to the second set of questions, your relationship has likely got stale, and you’re stuck in a rut.
Maybe you feel that it’s time to end the relationship and move on - and that’s fine as well. But if you want to rekindle the spark, try the following tips.
If you’ve been honest with the answers you gave to our quiz, you can now decide on your next steps. Maybe you’re no longer on the same path as your partner, and you’ll decide it’s time to move on. But if you feel your relationship is worth preserving, you will be able to turn things around as long as you’re both prepared to work at it.
Sources:
https://psychcentral.com/blog/7-relationship-maintenance-tips-for-healthy-couples
https://www.relate.org.uk/
Created by Tom Vermeersch
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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We all like to believe that our relationship will stand the long haul. And there are many clues that can indicate that your partnership will survive and go the distance. But, equally, there may be signs that your relationship could be stuck in a rut and might not last.
It takes commitment to make a relationship work. So if you feel unfulfilled in your relationship, take our quiz to find out whether it’s likely to survive. Then read on for some tips on how to rekindle the flame.
Does your relationship need a boost? To find out, answer the following two sets of questions.
1. Do you trust your partner? Not only in the sense of being faithful but also that they’re always supportive and have your back?
2. Do you share similar goals?
3. Are you physically intimate? It’s not just about sex, but whether you often reach out to touch or hug one another.
4. Can you communicate openly and honestly?
5. Do you still like your partner even when you’re angry with them?
6. Do you have fun and laugh together?
7. Can you fully be yourself in this relationship?
8. Has the spark gone out of your sex life?
9. Do you find you have the same arguments repeatedly?
10. Do you feel underappreciated or take your partner for granted?
11. Do you have different aims in life?
12. Do you feel unable to be completely yourself in the relationship?
13. Has the routine of everyday life (chores, looking after the kids etc.) taken its toll on your relationship?
14. Do you no longer communicate with one another or express your feelings?
15. Has the romance faded as the dirty dishes and laundry pile up?
These questions were divided into two sets. If you answered "Yes" to the questions in the first set, there’s little doubt that your relationship is built to last.
But if you responded "Yes" to the second set of questions, your relationship has likely got stale, and you’re stuck in a rut.
Maybe you feel that it’s time to end the relationship and move on - and that’s fine as well. But if you want to rekindle the spark, try the following tips.
If you’ve been honest with the answers you gave to our quiz, you can now decide on your next steps. Maybe you’re no longer on the same path as your partner, and you’ll decide it’s time to move on. But if you feel your relationship is worth preserving, you will be able to turn things around as long as you’re both prepared to work at it.
Sources:
https://psychcentral.com/blog/7-relationship-maintenance-tips-for-healthy-couples
https://www.relate.org.uk/
It's natural to compare our own lives with those of others - weighing up the pros and cons of situations helps us make decisions. But there can be a downside when you find you're constantly comparing yourself with others, envying their seemingly perfect lives and wondering why they are luckier, more prosperous, and better looking than you.
Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.
Nowadays, it can sometimes seem almost everyone has a mental health issue or learning disorder. But, are we too quick to label people, or is it that we are more aware of the problems? This article looks at some of the issues surrounding these sensitive questions.
Why do you feel butterflies at the start of a new romance, and how can you keep the flame burning in a long term relationship as the spark starts to fade?
Read the complete articleDo you sometimes feel your achievements are not the result of your hard work and skill but are just luck? And do you fear that one day, someone will reveal you as an imposter or fraud? You might have imposter syndrome!
Learn how to recognise the signs of stress and avoid slipping into a burnout or a bore-out
Do you have enough resilience to face the world out there? Take our quiz to find out how resilient you are and find tips on how to build your mental resilience.
Bad habits waste your energy and time. They disrupt your life, risk your health and stop you from achieving your aims. So why do we do them? And what can we do to break our bad habits?
Most people are disappointed when others don't meet their expectations. But when you always expect too much, it isn't healthy, either for yourself or for others. If you often find yourself feeling let down by your loved ones or even by strangers, could it be that you have unrealistic ideas of how people should act?
Read the complete articleIt happens to everyone at times: we start doubting ourselves. We worry about the decisions and whether we can face future challenges that life has in store. And sometimes we feel that we just aren't good enough.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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