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With the rise in divorce rates over the past few decades, it is no surprise that the number of blended families has increased too. Blended families are formed when two people who have children from a previous relationship come together in the same household.
There can be a great number of challenges to finding happiness for all the individuals involved, given the differing expectations in terms of rules, boundaries and cultural and social norms. So how can you ensure you find happiness in your blended family?
If you have yet to make the jump into a reconstituted family, give it some serious consideration. If you have already gone for it, take a moment to acknowledge the challenges ahead. You want everyone to get on as well as you and your partner do, of course you do, but you have chosen each other, and the children have not. Everyone will have very different expectations, and somehow you have to tread a fine line and negotiate a path that everyone is happy to travel. You and your partner need to unite, and come together to provide fair but firm leadership, but at the same time you must ensure you stick up for your children in the process.
Everyone in the family will need to pull their weight to ensure that the situation works. It is worth coming together as a family to discuss a plan of action. Consider the following, for example:
Blending a family is stressful, there is no doubt about that. You are handing some control over to someone who doesn’t know your kids as well as you do, and possibly doesn’t even like them much, let alone love them. Growing relationships take time and need to be nurtured. Given the sensitive nature of the situation, tempers will fray, but remember that arguing will get you nowhere.
If you are arguing a great deal, agree to stop. Set a time, perhaps in a café or somewhere a little more public and take time to relax and discuss things calmly and rationally. If there is too much to discuss, set up a series of discussions and just address one or two issues at each ‘meeting’. Try to avoid arguing in front of your step-children. The way you behave with your partner in front of the kids is a signpost for them. If you fall out and they don’t see you make up, they don’t know you have. They will side with their parent and you will lose out.
Be honest with your partner. What do you need? What do your children need? What is non-negotiable? Listen to your partner’s needs too. And hear them. This will be a good starting place for making your blended family situation work.
Your stepchildren are people in their own right and they deserve some time and attention from you. Give them the opportunity to get to know you, and spend time interacting alone. Encourage your own children to do the same with your partner, and your children with your partner’s children and so on. This can take the form of reading a story, going to a movie or the park, or with older children perhaps a shopping spree for new clothes.
If it is at all possible, try to ensure good, open and honest relationships your former spouses, and the children’s grandparents. Obviously this is a delicate situation at times, but it does ease the transition for the children. Your children and step-children will feel your negativity or lack of respect towards a natural parent as a personal slight, so take care how you present your own feelings and perceptions about former partners. Certainly ex-partners can be vested in being bitter and acrimonious but it is necessary to rise above it where you can.
Just because you have blended your family does not mean it is an amorphous mass. You need to take time to ensure your own children still feel extremely special, so occasionally you should get out with just them and spoil them rotten, or just be available to them when they need you. Encourage your partner to do the same with their children. Be equal with all children when you can be, but recognise that there will be times when this is not possible.
You should also nurture your relationship with your partner too, because at this stage the relationship is still quite new to both of you, and yet you are already experiencing stresses and challenges. Take time out so that you can remind yourself exactly why you are trying to build a future together.
You need to be in this for the long haul, so that means setting rules and boundaries, and understanding who will discipline and what form that will take. This needs to be consistent day in and day out, by both partners and for all children. Children should never be allowed to manipulate the situation and win over their parent. Any weakness will be exploited.
The more laughter, fun and play in your household, the more likely you will transition into a happy blended family. Play silly games, go to funny movies, eat silly food. Find ways to make everyone smile. Laughter is great reliever of tension and can help to unify a blended family situation. Choose activities that the whole family can join in – and be equally good (or bad) at. You don’t want one person to feel left out.
You’re working through some tough challenges so you’ll need support too, so find someone who will listen to you when you need a friendly shoulder. This can be a friend, a neighbour, a counsellor, perhaps even another parent going through the same things.
You will make mistakes, everyone does. Forgive yourself and move on. We cannot grow if we are afraid to fail. Keep striving towards your goal of a happy, well-blended family.
Created by Tom Vermeersch
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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With the rise in divorce rates over the past few decades, it is no surprise that the number of blended families has increased too. Blended families are formed when two people who have children from a previous relationship come together in the same household.
There can be a great number of challenges to finding happiness for all the individuals involved, given the differing expectations in terms of rules, boundaries and cultural and social norms. So how can you ensure you find happiness in your blended family?
If you have yet to make the jump into a reconstituted family, give it some serious consideration. If you have already gone for it, take a moment to acknowledge the challenges ahead. You want everyone to get on as well as you and your partner do, of course you do, but you have chosen each other, and the children have not. Everyone will have very different expectations, and somehow you have to tread a fine line and negotiate a path that everyone is happy to travel. You and your partner need to unite, and come together to provide fair but firm leadership, but at the same time you must ensure you stick up for your children in the process.
Everyone in the family will need to pull their weight to ensure that the situation works. It is worth coming together as a family to discuss a plan of action. Consider the following, for example:
Blending a family is stressful, there is no doubt about that. You are handing some control over to someone who doesn’t know your kids as well as you do, and possibly doesn’t even like them much, let alone love them. Growing relationships take time and need to be nurtured. Given the sensitive nature of the situation, tempers will fray, but remember that arguing will get you nowhere.
If you are arguing a great deal, agree to stop. Set a time, perhaps in a café or somewhere a little more public and take time to relax and discuss things calmly and rationally. If there is too much to discuss, set up a series of discussions and just address one or two issues at each ‘meeting’. Try to avoid arguing in front of your step-children. The way you behave with your partner in front of the kids is a signpost for them. If you fall out and they don’t see you make up, they don’t know you have. They will side with their parent and you will lose out.
Be honest with your partner. What do you need? What do your children need? What is non-negotiable? Listen to your partner’s needs too. And hear them. This will be a good starting place for making your blended family situation work.
Your stepchildren are people in their own right and they deserve some time and attention from you. Give them the opportunity to get to know you, and spend time interacting alone. Encourage your own children to do the same with your partner, and your children with your partner’s children and so on. This can take the form of reading a story, going to a movie or the park, or with older children perhaps a shopping spree for new clothes.
If it is at all possible, try to ensure good, open and honest relationships your former spouses, and the children’s grandparents. Obviously this is a delicate situation at times, but it does ease the transition for the children. Your children and step-children will feel your negativity or lack of respect towards a natural parent as a personal slight, so take care how you present your own feelings and perceptions about former partners. Certainly ex-partners can be vested in being bitter and acrimonious but it is necessary to rise above it where you can.
Just because you have blended your family does not mean it is an amorphous mass. You need to take time to ensure your own children still feel extremely special, so occasionally you should get out with just them and spoil them rotten, or just be available to them when they need you. Encourage your partner to do the same with their children. Be equal with all children when you can be, but recognise that there will be times when this is not possible.
You should also nurture your relationship with your partner too, because at this stage the relationship is still quite new to both of you, and yet you are already experiencing stresses and challenges. Take time out so that you can remind yourself exactly why you are trying to build a future together.
You need to be in this for the long haul, so that means setting rules and boundaries, and understanding who will discipline and what form that will take. This needs to be consistent day in and day out, by both partners and for all children. Children should never be allowed to manipulate the situation and win over their parent. Any weakness will be exploited.
The more laughter, fun and play in your household, the more likely you will transition into a happy blended family. Play silly games, go to funny movies, eat silly food. Find ways to make everyone smile. Laughter is great reliever of tension and can help to unify a blended family situation. Choose activities that the whole family can join in – and be equally good (or bad) at. You don’t want one person to feel left out.
You’re working through some tough challenges so you’ll need support too, so find someone who will listen to you when you need a friendly shoulder. This can be a friend, a neighbour, a counsellor, perhaps even another parent going through the same things.
You will make mistakes, everyone does. Forgive yourself and move on. We cannot grow if we are afraid to fail. Keep striving towards your goal of a happy, well-blended family.
It's often difficult to say no, but some people never do! So how do you know when to say no and when to say yes?
Do you feel you're always doing the same things and not getting anywhere? It's common to feel stuck in a rut, treading water and just going through the motions.
Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is.
Read the complete article
Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.
Do you expect more from others than they are prepared to give? Signs that you may be asking too much - and how to break the pattern.
There's so much contradictory health advice out there, it gets confusing. One year, butter is said to be bad for you, and margarine is better. The following year, it's the other way around. One article says running causes strain on your joints; another says it's good for you because it increases bone strength.
Irrational anxieties can seem overwhelming, affecting every aspect of your life. Learn how to beat your fears and worries and take back control.
Sexual desire is a complex interaction of hormones, emotions and well-being. When your partner is not as interested in sex as you are, it’s rarely a rejection of you as a person. So it’s essential to be as empathetic as you can regarding your differing libidos.
It's not always easy to tell if someone has depression. While some signs such as sadness, pessimism and withdrawal from social interaction are easy to recognise, other symptoms may be less obvious. And some people are very good at hiding their depression - even from themselves!
It is not always obvious when someone is experiencing depression. Some people with depression mask their symptoms, hiding their feelings behind a smile to convince others they are happy.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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