Content 50 ml
Recommended treatment
Fast delivery
Free shipping on orders of more than € 30.00
VAT included
Most of us find being in a relationship relatively easy. Sure there will be a few bumps in the road, but we try and smooth over them as we go along. Unfortunately for someone who suffers with commitment phobia, otherwise known as relationship anxiety, this can be quite difficult to do.
If you are currently in a relationship with a partner who has commitment phobia then you will understand that for them, relationships are a huge challenge. They will be faced every day with a mix of anxiety and fear, and will find staying in a relationship hugely challenging.
While you should be sympathetic to anyone who has a genuine commitment phobia, you owe it to yourself not to suffer fools gladly. There are plenty of people out there claiming to be commitment phobic, when really they are just playing the field. It’s easy for someone to say they have a fear of commitment, when really they are just treating you badly. Genuine sufferers of commitment phobia will display anxiety and caution; they won’t announce their commitment phobia either gleefully or defensively, as they swing past you to the next person.
Consider what it was that brought you two together. You chose this relationship. What did you fall for? There comes a time in every relationship when you find yourself making plans for the future that involve a lot of negotiation. Remember why it was you got together. You should not be trying to fix each other. Live with what you love – nothing has to change. Nurture your relationship for what it is – warts and all, and appreciate your partner.
Try and read more about commitment phobia and relationship anxiety. Once you have a clear understanding of what’s what, you’ll be in a better position to help your partner and understand where that fear comes from. For example, have they experienced family issues or did their last partner cheat on them?
Always remember that your partner can experience love just as everyone else can. What they are struggling to deal with, is not their love for you, but the intensity of their fear of having to trust and commit to the relationship. You partner may well desire a long term relationship. They may want marriage and children and a home. Unfortunately, their overwhelming anxiety makes it difficult for them to move forwards.
Never allow your partner to blame you for tension that their feelings cause. You may feel increasingly insecure because they constantly pull away or are unavailable. Take responsibility for your lack of security and your own feelings, but don’t take on what is rightfully theirs’ as this can cause chaos and confusion.
If you really want marriage and children, then you need to consider what is acceptable to you and what is not. Draw your boundaries. If casual affairs are an out and out no, then you need to make this clear. Ultimatums and threats will not work in this relationship. Consider as well that your partner may well use sabotaging behaviour to end a relationship, therefore by setting boundaries you are giving him or her a line to cross, and they may well choose to do this. If you find their behaviour completely unacceptable, accept that this is not the right person for you and end it. Relationships must encompass love and respect on both sides.
While you may have planned an event or night out for some time, your commitment phobic partner may well change their mind at the last minute. Factor this in and make sure you have a back-up plan that you’re happy with. If your expectations are always set to knowing you may be disappointed, you can work towards making the best of things. Don’t rely on your commitment phobic partner to show up and put up, instead make sure there are others you can rely on to be there when you’re out and about. Double dating, group trips to the theatre or cinema, or going with friends to openings and dances are all good ways to keep moving forwards.
Are you putting too much pressure on your partner? Do you nag them? Stalk them? Are you creeping them out with too much neediness. Does having a relationship with you comes with no strings attached? Are you non-judgemental? Relationships can only succeed where both parties are easy going and forgiving.
If you are in a relationship with someone who is commitment phobic, the most important thing to bear in mind is that they need protecting from you as much as you from them. They are extremely vulnerable when they lay bare their soul to you and let you know that they love you but they are struggling with commitment. If you love them truly, you will protect them as well as you protect yourself. Given time and patience, eventually you will both be where you want to be.
Created by Tom Vermeersch
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is.
Can you accept things you can't change? Take our quiz!
Your relationship ends, or you lose your job, and you get stuck in a rut of negative thoughts and suffering. How good are you at letting go of grudges and accepting that some things are beyond your control? Take our quiz to find out!
Feel like everyone takes you for granted? Whether it's working late to prepare a presentation or cooking a special birthday meal for your partner, it's nice to be appreciated when you've made an extra effort. And if it seems as if people don't notice, you might feel as if no one values you.
5 Signs of narcissistic perversion
Narcissism is a term we often see these days. But what does it mean? It's used to describe a person who is full of themselves or overly vain. However, it's not really about self-love.
10 Tips to get the best out of every day
When we’re stuck in a bit of a rut, the days and nights slip past so quickly that we barely notice them. But life is not a rehearsal!
What makes it so hard to go back to work?
Millions of people furloughed for months are now being recalled to work. Others, who have been working from home throughout the lockdown, are returning to the office. And some jobs have simply disappeared: many people are facing redundancy and will soon have to cope with job hunting. Going back to work after an unprecedented length of time at home is quite a challenge.
Even the brightest minds have setbacks!
We all want to be successful but many of us find the path to achieving our dreams is blocked by our fear of failure. Whether you’re trying to lose weight, go backpacking around the world or start up a new business, you need to accept that you might fail many times over before you achieve success.
Do you sometimes despair about humanity because it seems there are far more bad people than good? Are we primarily selfish individuals, thinking only about our own needs? Or is this cynical belief just because we spend so much time online? The truth is more complicated!
5 tips to survive autumn healthily
We simply can’t avoid noticing the changes all around us. Autumn is here... Autumn is also called a transitional season. Slowly and steadily, it prepares us for the transition...
Is your sex life putting your relationship at risk?
Sexual desire is a complex interaction of hormones, emotions and well-being. When your partner is not as interested in sex as you are, it’s rarely a rejection of you as a person. So it’s essential to be as empathetic as you can regarding your differing libidos.
Most of us find being in a relationship relatively easy. Sure there will be a few bumps in the road, but we try and smooth over them as we go along. Unfortunately for someone who suffers with commitment phobia, otherwise known as relationship anxiety, this can be quite difficult to do.
If you are currently in a relationship with a partner who has commitment phobia then you will understand that for them, relationships are a huge challenge. They will be faced every day with a mix of anxiety and fear, and will find staying in a relationship hugely challenging.
While you should be sympathetic to anyone who has a genuine commitment phobia, you owe it to yourself not to suffer fools gladly. There are plenty of people out there claiming to be commitment phobic, when really they are just playing the field. It’s easy for someone to say they have a fear of commitment, when really they are just treating you badly. Genuine sufferers of commitment phobia will display anxiety and caution; they won’t announce their commitment phobia either gleefully or defensively, as they swing past you to the next person.
Consider what it was that brought you two together. You chose this relationship. What did you fall for? There comes a time in every relationship when you find yourself making plans for the future that involve a lot of negotiation. Remember why it was you got together. You should not be trying to fix each other. Live with what you love – nothing has to change. Nurture your relationship for what it is – warts and all, and appreciate your partner.
Try and read more about commitment phobia and relationship anxiety. Once you have a clear understanding of what’s what, you’ll be in a better position to help your partner and understand where that fear comes from. For example, have they experienced family issues or did their last partner cheat on them?
Always remember that your partner can experience love just as everyone else can. What they are struggling to deal with, is not their love for you, but the intensity of their fear of having to trust and commit to the relationship. You partner may well desire a long term relationship. They may want marriage and children and a home. Unfortunately, their overwhelming anxiety makes it difficult for them to move forwards.
Never allow your partner to blame you for tension that their feelings cause. You may feel increasingly insecure because they constantly pull away or are unavailable. Take responsibility for your lack of security and your own feelings, but don’t take on what is rightfully theirs’ as this can cause chaos and confusion.
If you really want marriage and children, then you need to consider what is acceptable to you and what is not. Draw your boundaries. If casual affairs are an out and out no, then you need to make this clear. Ultimatums and threats will not work in this relationship. Consider as well that your partner may well use sabotaging behaviour to end a relationship, therefore by setting boundaries you are giving him or her a line to cross, and they may well choose to do this. If you find their behaviour completely unacceptable, accept that this is not the right person for you and end it. Relationships must encompass love and respect on both sides.
While you may have planned an event or night out for some time, your commitment phobic partner may well change their mind at the last minute. Factor this in and make sure you have a back-up plan that you’re happy with. If your expectations are always set to knowing you may be disappointed, you can work towards making the best of things. Don’t rely on your commitment phobic partner to show up and put up, instead make sure there are others you can rely on to be there when you’re out and about. Double dating, group trips to the theatre or cinema, or going with friends to openings and dances are all good ways to keep moving forwards.
Are you putting too much pressure on your partner? Do you nag them? Stalk them? Are you creeping them out with too much neediness. Does having a relationship with you comes with no strings attached? Are you non-judgemental? Relationships can only succeed where both parties are easy going and forgiving.
If you are in a relationship with someone who is commitment phobic, the most important thing to bear in mind is that they need protecting from you as much as you from them. They are extremely vulnerable when they lay bare their soul to you and let you know that they love you but they are struggling with commitment. If you love them truly, you will protect them as well as you protect yourself. Given time and patience, eventually you will both be where you want to be.
Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is.
Read the complete article
Your relationship ends, or you lose your job, and you get stuck in a rut of negative thoughts and suffering. How good are you at letting go of grudges and accepting that some things are beyond your control? Take our quiz to find out!
Read the complete article
Feel like everyone takes you for granted? Whether it's working late to prepare a presentation or cooking a special birthday meal for your partner, it's nice to be appreciated when you've made an extra effort. And if it seems as if people don't notice, you might feel as if no one values you.
Read the complete article
Narcissism is a term we often see these days. But what does it mean? It's used to describe a person who is full of themselves or overly vain. However, it's not really about self-love.
When we’re stuck in a bit of a rut, the days and nights slip past so quickly that we barely notice them. But life is not a rehearsal!
Millions of people furloughed for months are now being recalled to work. Others, who have been working from home throughout the lockdown, are returning to the office. And some jobs have simply disappeared: many people are facing redundancy and will soon have to cope with job hunting. Going back to work after an unprecedented length of time at home is quite a challenge.
We all want to be successful but many of us find the path to achieving our dreams is blocked by our fear of failure. Whether you’re trying to lose weight, go backpacking around the world or start up a new business, you need to accept that you might fail many times over before you achieve success.
Do you sometimes despair about humanity because it seems there are far more bad people than good? Are we primarily selfish individuals, thinking only about our own needs? Or is this cynical belief just because we spend so much time online? The truth is more complicated!
We simply can’t avoid noticing the changes all around us. Autumn is here... Autumn is also called a transitional season. Slowly and steadily, it prepares us for the transition...
Read the complete article
Sexual desire is a complex interaction of hormones, emotions and well-being. When your partner is not as interested in sex as you are, it’s rarely a rejection of you as a person. So it’s essential to be as empathetic as you can regarding your differing libidos.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
© 2025 Mariepure - Webdesign Publi4u
Are you unsure which Bach flowers can help you? Contact Tom for free advice.
