As the third president of the USA, Thomas Jefferson, once said, “Never put off for tomorrow, what you can do today.”
Many people reach a stage where they give up on their goals or dreams simply because achieving them seems like an impossible task. We’re always waiting until we have enough money, or it’s the right time, or the kids have grown-up, etc. etc.
The thing is, there is never going to be an optimum time to go for your goal, so do it now! Here are our top 12 reasons for going for your goal now.
If everything you want is in the future, that means you’re not living in the present. You won’t focus and appreciate your life now, if you’re constantly thinking about what will one day ‘be’. With that in mind, it pays to take steps towards your goals today. You really cannot achieve what you want unless you put your goals in motion.
While you cannot live in the future, there is no harm at all in having a good idea of what you want. The trick is to always work towards it. You can set goals and plans for the future but take action today so that you can realize your future dreams. Day dreaming about tomorrow should never replace living in the here and now.
When you feel that you want to give up on your goal or your dream, remind yourself of the basic desire you had: to lose weight, to write a novel, to run a marathon, to buy a house, to achieve your degree. There was a reason you wanted that – so check in with yourself every now and again, and remind yourself that every day that you’re committed to your goal, and you’re moving closer.
Get up in the morning knowing that you have at least one goal for the day that will feed into your big goal or dream. Be enthusiastic! Look forward to what the day will bring.
Past experiences make you what you are. Strive to see them in a positive light. You’re a survivor, you’re doing great things. Don’t let bitterness and resentment spoil your life. Obsession about the past will rob you of positive energy. Move on, look forward a day without acrimony and bad feeling.
Eliminate the word ‘should’ from your vocabulary. Should is a word that makes you feel diminished, guilty and anxious. There is no should about your life at all. Should is judgemental and you will henceforth have no time for it. Replace should with ‘will’, ‘want’, ‘desire’.
What’s the worst that will happen if you keep going and don’t reach your goal? What will you have lost? The chances are that you won’t have lost anything at all. You’ll have gained experience and learned some life lessons. You will grow as a person. You’ll be able to use what you’ve learned to move forwards to a new goal, ambition or dream.
Some people fear success. They fear finishing the novel or their course, for example. Why? Because what will they do next? Perhaps if they achieve their goal they will become responsible for someone or something else. Or maybe they will be disappointed that things aren’t as wonderful as they hoped they would be. Failing can mean you don’t hurt or disappoint anyone, but is that really a great way to live your life? Pick yourself up and move on to the next dream.
Imagine the scenario where your best friend decided to give up on their dream. What would you say to them? Would you try and motivate them? Would you show them that potentially if they stuck with it, things would work out well? Or would you say, “Yes, give up mate!” You are your own best friend, so take your own advice.
If you can’t imagine a future, how grim would life be? That’s why we have dreams, ambitions and goals. They help us through difficult days and nights. They keep us going when life is tough.
No-one else will achieve your goal for you! Nobody can do that, not your parents, your children or your partner. They have their own goals, so if there’s something you want, you have to go for it yourself.
You’ll have come across people who say you can’t achieve your goal. You’ll never write the book, or run the marathon, or drive a nice car. If nothing else, you need to prove them wrong. It’s also a chance to be an inspiration to other people, to make your family proud, and above all to make yourself proud!
Make the most of the time you have. Life is too short. On your deathbed, what will you remember the most? It won’t be the hours you spent in front of the TV, it will be the things that made you happy and the things you achieved. Waste no time, go for what you want today!
Created by Tom Vermeersch
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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As the third president of the USA, Thomas Jefferson, once said, “Never put off for tomorrow, what you can do today.”
Many people reach a stage where they give up on their goals or dreams simply because achieving them seems like an impossible task. We’re always waiting until we have enough money, or it’s the right time, or the kids have grown-up, etc. etc.
The thing is, there is never going to be an optimum time to go for your goal, so do it now! Here are our top 12 reasons for going for your goal now.
If everything you want is in the future, that means you’re not living in the present. You won’t focus and appreciate your life now, if you’re constantly thinking about what will one day ‘be’. With that in mind, it pays to take steps towards your goals today. You really cannot achieve what you want unless you put your goals in motion.
While you cannot live in the future, there is no harm at all in having a good idea of what you want. The trick is to always work towards it. You can set goals and plans for the future but take action today so that you can realize your future dreams. Day dreaming about tomorrow should never replace living in the here and now.
When you feel that you want to give up on your goal or your dream, remind yourself of the basic desire you had: to lose weight, to write a novel, to run a marathon, to buy a house, to achieve your degree. There was a reason you wanted that – so check in with yourself every now and again, and remind yourself that every day that you’re committed to your goal, and you’re moving closer.
Get up in the morning knowing that you have at least one goal for the day that will feed into your big goal or dream. Be enthusiastic! Look forward to what the day will bring.
Past experiences make you what you are. Strive to see them in a positive light. You’re a survivor, you’re doing great things. Don’t let bitterness and resentment spoil your life. Obsession about the past will rob you of positive energy. Move on, look forward a day without acrimony and bad feeling.
Eliminate the word ‘should’ from your vocabulary. Should is a word that makes you feel diminished, guilty and anxious. There is no should about your life at all. Should is judgemental and you will henceforth have no time for it. Replace should with ‘will’, ‘want’, ‘desire’.
What’s the worst that will happen if you keep going and don’t reach your goal? What will you have lost? The chances are that you won’t have lost anything at all. You’ll have gained experience and learned some life lessons. You will grow as a person. You’ll be able to use what you’ve learned to move forwards to a new goal, ambition or dream.
Some people fear success. They fear finishing the novel or their course, for example. Why? Because what will they do next? Perhaps if they achieve their goal they will become responsible for someone or something else. Or maybe they will be disappointed that things aren’t as wonderful as they hoped they would be. Failing can mean you don’t hurt or disappoint anyone, but is that really a great way to live your life? Pick yourself up and move on to the next dream.
Imagine the scenario where your best friend decided to give up on their dream. What would you say to them? Would you try and motivate them? Would you show them that potentially if they stuck with it, things would work out well? Or would you say, “Yes, give up mate!” You are your own best friend, so take your own advice.
If you can’t imagine a future, how grim would life be? That’s why we have dreams, ambitions and goals. They help us through difficult days and nights. They keep us going when life is tough.
No-one else will achieve your goal for you! Nobody can do that, not your parents, your children or your partner. They have their own goals, so if there’s something you want, you have to go for it yourself.
You’ll have come across people who say you can’t achieve your goal. You’ll never write the book, or run the marathon, or drive a nice car. If nothing else, you need to prove them wrong. It’s also a chance to be an inspiration to other people, to make your family proud, and above all to make yourself proud!
Make the most of the time you have. Life is too short. On your deathbed, what will you remember the most? It won’t be the hours you spent in front of the TV, it will be the things that made you happy and the things you achieved. Waste no time, go for what you want today!
We all want to be successful but many of us find the path to achieving our dreams is blocked by our fear of failure. Whether you’re trying to lose weight, go backpacking around the world or start up a new business, you need to accept that you might fail many times over before you achieve success.
Sometimes it’s hard to notice when we've become trapped in familiar routines. Take our quiz to find out if you’re stuck in a rut and what you can do about it.
Read the complete article
It happens to everyone at times: we start doubting ourselves. We worry about the decisions and whether we can face future challenges that life has in store. And sometimes we feel that we just aren't good enough.
Most people are disappointed when others don't meet their expectations. But when you always expect too much, it isn't healthy, either for yourself or for others. If you often find yourself feeling let down by your loved ones or even by strangers, could it be that you have unrealistic ideas of how people should act?
Read the complete article
Learn how to recognise the signs of stress and avoid slipping into a burnout or a bore-out
It's not always easy to tell if someone has depression. While some signs such as sadness, pessimism and withdrawal from social interaction are easy to recognise, other symptoms may be less obvious. And some people are very good at hiding their depression - even from themselves!
Lynn Anderson told it very nicely in her song “I beg your pardon; I never promised you a rose garden”. Life isn’t all roses and everybody experiences something they would rather not once in their life.
Read the complete article
It’s such a positive thing to do and hope springs eternal, so why not commit yourself to a change this year? Here’s our tips on how to stick to your new year’s resolutions.
Feeling blue? You're not alone! We all feel sad at times; it's a normal human emotion. Sometimes, it's clear to see what has triggered our depression. Common reasons for feeling sad include bereavement, the end of a relationship, losing your job or money problems. But it's not always so clearcut.
Do you feel you're always doing the same things and not getting anywhere? It's common to feel stuck in a rut, treading water and just going through the motions.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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