Bach Flower Advice

Bach flowers mix 55

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Does your child have too much energy? Take the test!

Does your child have too much energy

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

  1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.

  2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.

  3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.

  4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.

  5. When your child spots a collection of pots and pans, they start making ‘music’.

  6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.

  7. Your child is the most impatient person you know and refuses to wait their turn for anything.

  8. Your child has the most violent tantrums it has ever been your mortification to witness.

  9. Flying on a plane with your child threatens national security.

  10. If your child doesn’t have regular mealtimes they become feral.

  11. When you tell your child to stop, they don’t seem able to.

  12. Your child cannot sleep through the night.

  13. When playing with other children, your child is very controlling.

  14. Your child finds it difficult to keep friends.

  15. Your child is overly confident, and some may say, arrogant.

  16. Your child is always fidgeting and squirming.

  17. Your child seems incapable of staying in one place for more than one minute.

  18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.

  19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.

  20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.


Created by Tom Vermeersch

Tom Vermeersch

Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.

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I don't want to!

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Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.

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How to spot toxic behaviour

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What to do when the spark is fading

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Fact or fiction? Is it truly healthy?

There's so much contradictory health advice out there, it gets confusing. One year, butter is said to be bad for you, and margarine is better. The following year, it's the other way around. One article says running causes strain on your joints; another says it's good for you because it increases bone strength.

Does your child have too much energy? Take the test!

Does your child have too much energy? Take the test!
Does your child have too much energy

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

  1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.

  2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.

  3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.

  4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.

  5. When your child spots a collection of pots and pans, they start making ‘music’.

  6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.

  7. Your child is the most impatient person you know and refuses to wait their turn for anything.

  8. Your child has the most violent tantrums it has ever been your mortification to witness.

  9. Flying on a plane with your child threatens national security.

  10. If your child doesn’t have regular mealtimes they become feral.

  11. When you tell your child to stop, they don’t seem able to.

  12. Your child cannot sleep through the night.

  13. When playing with other children, your child is very controlling.

  14. Your child finds it difficult to keep friends.

  15. Your child is overly confident, and some may say, arrogant.

  16. Your child is always fidgeting and squirming.

  17. Your child seems incapable of staying in one place for more than one minute.

  18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.

  19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.

  20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.





Bach flowers mix 55: Hyperactivity & concentration problems

Bach flowers mix 55 helps to:

  • Concentrate better and get less distracted
  • Become calmer and be less impulsive
  • Change hyperactivity into normal activity levels
  • Reduce being frustrated
  • Function better at school and at work
Discover how Bach flowers mix 55 can help you
Marie Pure

Other articles


Hiding a depression find out if someone you know - or you yourself! - is doing this

Hiding a depression: find out if someone you know - or you yourself! - is doing this

It's not always easy to tell if someone has depression. While some signs such as sadness, pessimism and withdrawal from social interaction are easy to recognise, other symptoms may be less obvious. And some people are very good at hiding their depression - even from themselves!

Read the complete article

Top 5 nonsensical reasons to have doubts about yourself

Top 5 nonsensical reasons to have doubts about yourself

It happens to everyone at times: we start doubting ourselves. We worry about the decisions and whether we can face future challenges that life has in store. And sometimes we feel that we just aren't good enough.

Read the complete article

I don't want to!

I don't want to!

Motivation can be somewhat elusive - some days, you just can't seem to make yourself do the stuff you don't want to. But putting things off just leads to stress, frustration and a sense of guilt.

Read the complete article

How to be less judgemental of others (and yourself!)

How to be less judgemental of others (and yourself!)

Do you feel you’re always criticising and judging everyone, yourself included? Do you feel bad about it afterwards? You’re certainly not alone! Read on to discover how you can judge less and start to accept things the way they are.

Read the complete article

Do you think too much Or too little

Do you think too much? Or too little?

Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.

Read the complete article

Feeling blue

Feeling blue?

Feeling blue? You're not alone! We all feel sad at times; it's a normal human emotion. Sometimes, it's clear to see what has triggered our depression. Common reasons for feeling sad include bereavement, the end of a relationship, losing your job or money problems. But it's not always so clearcut.

Read the complete article

Are things moving too fast for you

Are things moving too fast for you?

If you're worried that the world is changing too fast, you're not alone: technology is constantly developing, and it can be challenging to keep up with all the changes. As a result, many people - not just the older generations - feel anxious that they might get left behind.

Read the complete article

How to spot toxic behaviour

How to spot toxic behaviour

You see the word "toxic" everywhere these days, but what does it really mean? You've almost certainly come across someone who fits the description. Dealing with difficult personalities can be challenging and emotionally exhausting, to say the least.

Read the complete article

What to do when the spark is fading

What to do when the spark is fading

Why do you feel butterflies at the start of a new romance, and how can you keep the flame burning in a long term relationship as the spark starts to fade?

Read the complete article

Fact or fiction Is it truly healthy

Fact or fiction? Is it truly healthy?

There's so much contradictory health advice out there, it gets confusing. One year, butter is said to be bad for you, and margarine is better. The following year, it's the other way around. One article says running causes strain on your joints; another says it's good for you because it increases bone strength.

Read the complete article

Bach Flowers are not medicinal but harmless plant extracts which are used to support health.

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