Does your child have too much energy? Take the test!

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.
   
   
2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.
   
   
3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.
   
   
4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.
   
   
5. When your child spots a collection of pots and pans, they start making ‘music’.
   
   
6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.
   
   
7. Your child is the most impatient person you know and refuses to wait their turn for anything.
   
   
8. Your child has the most violent tantrums it has ever been your mortification to witness.
   
   
9. Flying on a plane with your child threatens national security.
   
   
10. If your child doesn’t have regular mealtimes they become feral.
    
    
11. When you tell your child to stop, they don’t seem able to.
    
    
12. Your child cannot sleep through the night.
    
    
13. When playing with other children, your child is very controlling.
    
    
14. Your child finds it difficult to keep friends.
    
    
15. Your child is overly confident, and some may say, arrogant.
    
    
16. Your child is always fidgeting and squirming.
    
    
17. Your child seems incapable of staying in one place for more than one minute.
    
    
18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.
    
    
19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.
    
    
20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.

Other articles

How to stop everything going wrong

Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.

Do you expect too much from others?

Do you expect more from others than they are prepared to give? Signs that you may be asking too much - and how to break the pattern.

What to do when the spark is fading

Why do you feel butterflies at the start of a new romance, and how can you keep the flame burning in a long term relationship as the spark starts to fade?

Have you considered yoga? The advantages of practicing yoga

Have you considered yoga? There are many advantages to practicing yoga. It is a holistic practice benefitting you physically, emotionally & mentally.

Feeling blue?

Feeling blue? You're not alone! We all feel sad at times; it's a normal human emotion. Sometimes, it's clear to see what has triggered our depression. Common reasons for feeling sad include bereavement, the end of a relationship, losing your job or money problems. But it's not always so clearcut.

7 tips to help your dog with a fear of fireworks

As nice as it is for a person to celebrate New Year, it's not so nice for a dog, especially when the loud fireworks go off the whole night. This is really frightening for many dogs. Read our 7 tips on how you can help your dog with his fear of fireworks.

How to be less judgemental of others (and yourself!)

Do you feel you’re always criticising and judging everyone, yourself included? Do you feel bad about it afterwards? You’re certainly not alone! Read on to discover how you can judge less and start to accept things the way they are.

Isn't depression just a fancy word for feeling a bit down?

Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.

Letting go of the past: 5 tips

Lynn Anderson told it very nicely in her song “I beg your pardon; I never promised you a rose garden”. Life isn’t all roses and everybody experiences something they would rather not once in their life.

Is your sex life putting your relationship at risk?

Sexual desire is a complex interaction of hormones, emotions and well-being. When your partner is not as interested in sex as you are, it’s rarely a rejection of you as a person. So it’s essential to be as empathetic as you can regarding your differing libidos.