Bach Flower Advice

Bach flowers mix 55

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Does your child have too much energy? Take the test!

Does your child have too much energy

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

  1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.

  2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.

  3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.

  4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.

  5. When your child spots a collection of pots and pans, they start making ‘music’.

  6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.

  7. Your child is the most impatient person you know and refuses to wait their turn for anything.

  8. Your child has the most violent tantrums it has ever been your mortification to witness.

  9. Flying on a plane with your child threatens national security.

  10. If your child doesn’t have regular mealtimes they become feral.

  11. When you tell your child to stop, they don’t seem able to.

  12. Your child cannot sleep through the night.

  13. When playing with other children, your child is very controlling.

  14. Your child finds it difficult to keep friends.

  15. Your child is overly confident, and some may say, arrogant.

  16. Your child is always fidgeting and squirming.

  17. Your child seems incapable of staying in one place for more than one minute.

  18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.

  19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.

  20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.


Created by Tom Vermeersch

Tom Vermeersch

Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.

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12 easy ways to get people to like you

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Does your child have too much energy? Take the test!

Does your child have too much energy? Take the test!
Does your child have too much energy

Are you living with a hurricane?
Does your child have too much energy?

It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.

So how do you know whether the amount of energy your child has can be considered normal, or abnormal?

All children are agile and energetic, so what’s the difference? Take our test and find out.

How many of the following can you answer ‘yes’ to?

  1. Your child runs everywhere. In fact, s/he doesn’t just run, they race as though there’s a finish line ahead.

  2. Your child has figured out how to get past all your safety controls, such as child locks, electrical outlet covers, safety latches and locks.

  3. Your child uses furniture as though it’s a jungle-gym. Scaling bookcases and tall furniture poses no problem because your child believes s/he is the next Ninja Warrior.

  4. Your child is loud. You need to wear earplugs just to save your hearing. You feel sorry for your neighbours.

  5. When your child spots a collection of pots and pans, they start making ‘music’.

  6. When you’re in the supermarket, your child uses the aisles as their own personal skating rink.

  7. Your child is the most impatient person you know and refuses to wait their turn for anything.

  8. Your child has the most violent tantrums it has ever been your mortification to witness.

  9. Flying on a plane with your child threatens national security.

  10. If your child doesn’t have regular mealtimes they become feral.

  11. When you tell your child to stop, they don’t seem able to.

  12. Your child cannot sleep through the night.

  13. When playing with other children, your child is very controlling.

  14. Your child finds it difficult to keep friends.

  15. Your child is overly confident, and some may say, arrogant.

  16. Your child is always fidgeting and squirming.

  17. Your child seems incapable of staying in one place for more than one minute.

  18. Your child is easily bored, and likes to jump from one activity to another, and then another, leaving you with the constant tidying up and unfinished projects.

  19. Your child never stops talking. They interrupt or talk over you, and when placed in an educational environment have a tendency to shout out the answers even when asked to ‘put their hand up’ or wait.

  20. Your child hits mountainous highs, but when s/he crashes, the world might as well end.

The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.

The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.





Bach flowers mix 55: Hyperactivity & concentration problems

Bach flowers mix 55 helps to:

  • Concentrate better and get less distracted
  • Become calmer and be less impulsive
  • Change hyperactivity into normal activity levels
  • Reduce being frustrated
  • Function better at school and at work
Discover how Bach flowers mix 55 can help you
Marie Pure

Other articles


7 Reasons Why Your Child is Underperforming

7 Reasons Why Your Child is Underperforming

As parents, we often worry about a poor school report as much, if not more, as our kids do! And if your child's grades are slipping, you'll be looking for reasons and if there's anything you can do to help.

Read the complete article

Top 5 nonsensical reasons to have doubts about yourself

Top 5 nonsensical reasons to have doubts about yourself

It happens to everyone at times: we start doubting ourselves. We worry about the decisions and whether we can face future challenges that life has in store. And sometimes we feel that we just aren't good enough.

Read the complete article

How to beat irrational anxieties

How to beat irrational anxieties

Irrational anxieties can seem overwhelming, affecting every aspect of your life. Learn how to beat your fears and worries and take back control.

Read the complete article

Isn't depression just a fancy word for feeling a bit down

Isn't depression just a fancy word for feeling a bit down?

Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.

Read the complete article

Do We Label Too Fast

Do We Label Too Fast?

Nowadays, it can sometimes seem almost everyone has a mental health issue or learning disorder. But, are we too quick to label people, or is it that we are more aware of the problems? This article looks at some of the issues surrounding these sensitive questions.

Read the complete article

Subtle signs your child is unhappy

Subtle signs your child is unhappy

According to figures from the World Health Organisation, more than 260 million people worldwide suffer from depression. And it's not only adults who are diagnosed with this illness. Children as young as three or four years old can experience depression.

Read the complete article

Are you stuck in a rut

Are you stuck in a rut?

Sometimes it’s hard to notice when we've become trapped in familiar routines. Take our quiz to find out if you’re stuck in a rut and what you can do about it.

Read the complete article

How to spice up your life

How to spice up your life

Do you feel you're always doing the same things and not getting anywhere? It's common to feel stuck in a rut, treading water and just going through the motions.

Read the complete article

12 easy ways to get people to like you

12 easy ways to get people to like you

Have you ever noticed that some people are instantly likeable? Many people believe that people will only like you because of natural traits you're born with: good looks, talent and sociability. But this is a misconception. Getting people to like you is within your control, and it's all to do with self-belief, knowing yourself and being emotionally intelligent. Here's what to do to be more likeable.

Read the complete article

Stop worrying and live in the moment

Stop worrying and live in the moment

People spend so much of their time regretting the past and worrying about the future. But it’s not worth it! Even what happened yesterday doesn't matter anymore! Let go of the past and the future and make the most of every moment.

Read the complete article

Bach Flowers are not medicinal but harmless plant extracts which are used to support health.

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