Bach Flower Advice

What are Bach flower essences?

Bach flower essencesBach flower essences are extracts from flowers which have a positive effect on emotional imbalances and mood swings such as fear, dejection, lack of self-confidence, stress and worrying.

The name comes from Dr. Edward Bach (1886 – 1936) who discovered this healing method at the beginning of the last century. For more than 70 years these flower essences have proved useful for children as well as adults for all kinds of emotional problems. Sleep problems, fear of failure, exam fear, ADHD, sadness, guilt, concentration problems. These are all but a few examples where Bach Flower Essences have been successfully used with good results.

How Bach flower essences work

Bach Flower Essences have the quality and ability to change a negative emotion into a positive one. For instance a person with a low self-esteem will, after taking specific flower essences, start to believe in him or herself again and will be more self-confident dealing with the day-to-day things.

Negative emotions are not suppressed but turned into the opposite positive emotional state. For example, fear of failure into self-confidence or impatience into calmness and tranquillity.

What are the 38 Bach flowers?


Practical application

Bach Flower Essences are 100 % natural and can successfully be used by children and adults. They are completely safe and harmless. There are no side effects, you cannot over dose and they are not addictive. They can be used in combination with other medication and/or other forms of treatment including homeopathy without interference.

Applications and usage

Bach Flower Essences can be applied in a vast number of areas. They work on all aspects of psychological and emotional health. There are 38 different Bach Flower Essences each of them acts on a specific emotional state. Most of the time up to 6 different flower essences are mixed into a treatment bottle which will address a specific problem.

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Bach Flowers are not medicinal but harmless plant extracts which are used to support health.

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